Patient Resources

Extra services will add health to your life. That’s why we offer a bunch of them!

We provide educational programs to everyone in the community – free of charge – in a range of different areas and topics. Our health educators partner with doctors, specialists, social workers, and other experts to provide you with classes that include:

 

  • Pregnancy and Newborns
  • Cholesterol and Hypertension
  • CPR
  • Dance Classes
  • Health Coaching
  • Healthy Eating
  • Healthy Heart
  • Home Safety and Fall Prevention
  • Hypertension
  • Nutrition
  • Senior Fitness
  • Stress Management
  • Strength Training and Balance
  • Supermarket Shopping
  • Walking Clubs
  • Weight Management
  • Weight Loss Surgery Support Groups
  • Yoga
  • Zumba Gold

Click here to view our current schedule of classes.

 

New Member Welcome

Whether you recently joined or have been with us for a while, we made it easy for you to get started, see the many benefits and resources provided, and know who to call for questions. All in one convenient place.

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Ann's Story

When Ann retired from teaching, she knew she wanted to rekindle her childhood passion for tap dancing. On the day she discovered our Beginning Tap/Jazz classes, a rush of joy and nostalgia brought her back to a time in her youth when tap dance was at the center of her life’s most precious memories. Ann has been attending our Tap/Jazz classes consistently each week and she enjoys nothing more than dancing her way to better health.